Classes
BABY BOOST
Boost your infant's learning in our parent and child playgroup facilitated by pediatric therapists specializing in infant development. Activities will include music, gentle movement on swings, tactile play, and exploration of soft play spaces. Classes are facilitated by a pediatric occupational therapist specializing in child development.
TODDLER TIME
Playful parent and child groups where toddlers explore and socialize during free play, group stations, and loosely structured circle time. Examples of activities will include swinging, climbing, jumping, and messy tactile exploration. Classes are facilitated by a pediatric occupational therapist specializing in child development.
CORE POWER
Through bodyweight drills, hi-energy intervals, and obstacle courses, children will improve strength, coordination, and self-confidence! Children work together in fun and focused group settings on improving core strength, endurance, balance, agility, and self-control skills. Each class ends with meditation and healthy goals to work on!
CHILDREN'S YOGA
Children can learn yoga poses, deep breathing, and stretching exercises in the class. The practical course is for all ages children and will be tailored to the overall needs of the group. Each class ends with meditation and savasana, a period of quiet relaxation.