Classes
Baby Boost
Toddler Time
Toddler Time
Boost your infants learning in our parent and child play group facilitated by pediatric therapists specializing in infant development. Activities will include music, gentle movement on swings, tactile play and exploration of soft play spaces. Classes are facilitated by a pediatric occupational therapist specialized child development.
Toddler Time
Toddler Time
Toddler Time
Playful parent and child group where toddlers explore and socialize during free play, group stations and loosely structure circle time. Examples of activities will include swinging, climbing jumping, and messy tactile exploration. Classes are facilitated by a pediatric occupational therapist specialized child development.
Core Power
CHildren's Yoga
CHildren's Yoga
Children will improve strength, coordination and self-confidence through bodyweight drills, hi-energy intervals and obstacle courses! In a fun and focused group setting children work together to improve core strength, endurance, balance, agility and self-control skills. Each class ends with meditation and healthy goals to work on!
CHildren's Yoga
CHildren's Yoga
CHildren's Yoga
Children will learn Yoga poses, deep breathing and stretching exercises. This class is effective for children of all ages and abilities and will be tailored to the overall needs of the group. Each class ends with meditation and savasana, a period of quiet relaxation.